How are you at bouncing back from difficulty and adapting to change? We risk defeat when we fail to recognize the need to develop resilience skills and put them to use. Ultimate success comes to those who learn and use resilience skills toward a favorable outcome. Read more…
5 Reasons People Fail to Grow Through Transition
Whether we initiate a transition ourselves or it happens to us, why leave the process up to chance? How can we navigate the waters of transition more purposefully? As a fellow transitioner, I've struggled to find reasons why some of my own transitions haven't been as successful as they could have been. Here's 5 Reasons why people fail to grow through transition….
Owning Difficult Transitions: 3 Ways to Break out of the Blame Cycle
New Frontiers: 3 Outcomes of Cultivating Curiosity
Blankets in Summer
Expressions of Faith
Rediscovering the Why
Revisiting and reiterating one’s life purpose is a necessary practice for staying on course. As part of this pursuit, it's critical that we create space to reflect and spend some time disengaging our preoccupied minds and warming our hearts that naturally grow cold and unfeeling when we fail to unplug.
Soul-Care from the Cave
David was no stranger to caves. But this cave was more than a place of shelter for a tired shepherd boy. It was a place where he would learn resilience- how to relate to God in times of deep loss and confusion. How to steady his feet on God's promises and forge ahead with hope. Here are some ways we can learn, like David, to practice soul-care in the cave:



















