Soul-Care from the Cave

Read: I Samuel 22:1-2; Psalm 142 What does it look like to care for our own souls when hope feels like a distant memory? When what was promised is not delivered? David, forced to flee from a raging king, had made his temporary home in an abandoned cave. Bad news was imminent. Saul and his army were in hot pursuit, ready to take his life.

David was no stranger to caves. But this cave was more than a place of shelter for a tired shepherd boy. It was a place where he would learn resilience- how to relate to God in times of deep loss and confusion. How to steady his feet on God's promises and forge ahead with hope. Here are some ways we can learn, like David, to practice soul-care in the cave:

• Talk to God about your trouble. We can be brutally honest here. God is wise and sensitive, NOT fragile. He can handle our lists of complaints. I recently became extremely frustrated with a situation I was having to deal with. I was angry at others and God for not having solved my problems. In my frustration I said, "Leave me alone God!  Lay off!" Those words surprised me as they came out of my mouth.  I realized, however, that God was not shocked; he did not retreat. Those weren't the only words I said as I poured out my heart to Him. He heard every raw, gut-level complaint, and he loves me just the same. David said, "I pour out my complaint before him; I tell my trouble before him" (Psalm 142:2). We can tell God anything. He can't break and he won't run away.
• Know He Knows. We can be assured that God knows the exact place we're in and the trajectory we're on. He knows. From inside the cave, there is a lot we can't see, much we don't know. Our vision and perspective may be limited by things outside of our control. But rather than feeling forced into a corner by our limited understanding, we can choose to take advantage of the opportunities the cave gives to relate, reflect and regroup. There is a knowing which comes from this. We begin to say with David, "When my spirit faints within me, you know my way (Psalm 142:3). Yes, He certainly does.
• Give people the benefit of the doubt. People aren't always going to be in a position to help us. We come to seasons in life when nobody seems to understand or care. Those who try to help may give simple answers to complex questions. They just don't understand. This season in the cave is between us and God. That should release us from placing the burden of making it better on anyone else, and to accept them for who they are, not what they can or cannot do about our situation. David despaired, "there is none who takes notice of me; no refuge remains to me; no one cares for my soul." (Psalm 142:4) Fortunately that's not true all of the time. Just sometimes, and often in the cave.

I love how David ends his psalm in hope:

Bring me out of prison, that I may give thanks to your name! The righteous will surround me, for you will deal bountifully with me. - Psalm 142:7

I'm still learning the value of the cave, the treasures which God reserves for me when I'm willing to sit in the dark with Him for a season. How do you find ways to care for your soul in life's darker seasons? I'd love to add a few more strategies to my list.

Prayer: Jesus was sent into the wilderness (Matthew 4:1). David was forced into a cave. Whether I'm being sent to the hard places or feel forced into them by circumstances beyond my control, help me to know that You know my way. May I learn life-transforming lessons while walking with You in difficult times.

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Delusional Pigeons

I used to raise pigeons as a teenager, so I have a fairly good understanding of their behavior. But today I was given a reminder. As the bus I was riding on came to a standstill in traffic, I spotted out my window a group of pigeons. One little fellow in particular caught my eye. He was strutting around the others (I assume they were females) showing his manly pigeon figure and colorful array of feathers. The other pigeons seemed to be ignoring him as they picked and scratched at the ground for whatever it was they were eating. His efforts to draw attention to himself seemed in vain. Was he delusional or just very hopeful?

While I pondered the pigeons, the verse came to me, "For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you." (Romans 12:3)

I wonder, how many times have I tried to draw attention to myself while the world around me goes about its business? Have I fallen into moments of "delusion", trying to conjure up some false image of myself to impress others?  It's so easy to get caught up in appearances and lose sight of who we are in Christ. It's time to let His image in us be that which grounds us emotionally and speaks to others spiritually. Our opinion and beliefs about ourselves must represent what God says; anything less is delusional, a break from reality.

Prayer: Dear Lord, my efforts to be noticed may or may not show on the outside, but you know my heart.  I receive the grace you have already given to me, in order that I might have a realistic opinion of myself and an unwavering trust in you.

Transition

Read: Jeremiah 23:23-24

Scripture Focus: Genesis 28:15-16

Big life change can often bring about a sense of confusion or feeling lost. When the familiar things in life are replaced by the unfamiliar, God can seem distant and unconcerned. That was certainly how I was feeling two years ago after moving to the bustling metropolis of Istanbul, a city of over 15 million people.

Me, my wife and our two children had moved into a small apartment in a bustling part of the city. It was at the crossroads of two busy streets. The traffic noise was like nothing I had ever experienced, and it seemed to be constant throughout the day and night.

The call to prayer rang out from several different mosques in our neighborhood. I was feeling a bit lost and distant from God. I was thousands of miles away from the spacious house I had been living in for the past seven years, complete with a large garden and fruit trees. Unfamiliar surroundings. New sights and sounds. I was beginning to wonder, “Lord did I hear you right? Are you really in this move?”

Just then I heard God’s whisper through the scriptures, “Do not I fill heaven and earth?” (Jer. 23:23). I realized that He was encouraging me to trust Him with the change and uncertainty I was feeling. I could never escape his sight and his presence, even in this faraway and unfamiliar place. In fact, during the days and months that followed, His nearness became more real to me than it ever would have been if I had chosen to stay in my comfortable surroundings.

Thought for the Day: God is nearby in faraway places.

Prayer: Lord, help us to trust you with the uncertainties of transition. In lonely and uncomfortable surroundings, may you be our constant companion and ever present help.