Soul-Care from the Cave

Soul-Care from the Cave

David was no stranger to caves. But this cave was more than a place of shelter for a tired shepherd boy. It was a place where he would learn resilience- how to relate to God in times of deep loss and confusion. How to steady his feet on God's promises and forge ahead with hope. Here are some ways we can learn, like David, to practice soul-care in the cave:

Forever Friends and Random Places We've Lived

Forever Friends and Random Places We've Lived

The ups and downs of transition are a good time to honor memories of people and places with a spirit of gratitude, to anchor ourselves in some part of our past when the future is uncertain.

Silence and the Coaching Session

Silence and the Coaching Session

In the natural world, the quietest places are often the deepest places...the deep sea, deep into the woods, a deep cavern. These can be frightening places to explore, involving a fair amount of risk and uncertainty. In the same way, navigating silence in the coaching conversation may feel risky and uncertain. However, as coach and client embrace silence, we allow God to take us deeper into those places of discovery.

The Payoff of Persistence

The Payoff of Persistence

A little more persistence could be just what we need to make steady progress toward our goals and dreams. Often, the assumption is that doing more and going faster are the answers. Persistence with payoff, however, must be grounded in the substance of restreflection, and a good dose of play from time to time.


Read: Jeremiah 23:23-24

Scripture Focus: Genesis 28:15-16

Big life change can often bring about a sense of confusion or feeling lost. When the familiar things in life are replaced by the unfamiliar, God can seem distant and unconcerned. That was certainly how I was feeling two years ago after moving to the bustling metropolis of Istanbul, a city of over 15 million people.

Me, my wife and our two children had moved into a small apartment in a bustling part of the city. It was at the crossroads of two busy streets. The traffic noise was like nothing I had ever experienced, and it seemed to be constant throughout the day and night.

The call to prayer rang out from several different mosques in our neighborhood. I was feeling a bit lost and distant from God. I was thousands of miles away from the spacious house I had been living in for the past seven years, complete with a large garden and fruit trees. Unfamiliar surroundings. New sights and sounds. I was beginning to wonder, “Lord did I hear you right? Are you really in this move?”

Just then I heard God’s whisper through the scriptures, “Do not I fill heaven and earth?” (Jer. 23:23). I realized that He was encouraging me to trust Him with the change and uncertainty I was feeling. I could never escape his sight and his presence, even in this faraway and unfamiliar place. In fact, during the days and months that followed, His nearness became more real to me than it ever would have been if I had chosen to stay in my comfortable surroundings.

Thought for the Day: God is nearby in faraway places.

Prayer: Lord, help us to trust you with the uncertainties of transition. In lonely and uncomfortable surroundings, may you be our constant companion and ever present help.

Choosing Wonder

I still do a lot of writing the old fashioned way, by hand. I realize that must sound very archaic, and it's one of the reasons why most of my musings don't turn up in this much-neglected blog!  I just completed my last entry for this year in my journal, simply because there were no more empty pages!  Time to start a new one. The following contains my ramblings from today's entry as I reflected on the events of  Matthew 4....

I wonder if the devil came in some physical form when he came to tempt Jesus...

I wonder if angels have ever come to "attend" to my needs...

I wonder if Zebedee was ever angry with Jesus for taking his two sons and leaving him with all the work...

I wonder (and pray) if there can be a new move of God's power to sweep over modern day Syria, multiplying thousands upon thousands of Christ followers...

It just seems fitting to close this journal with questions, since mostly that is what I have for my Lord.  The events of this year have once again confirmed my inability to figure things out, to have the answers.  Too often, my questions come out of frustration and doubt.  I'm reminded, however, of the potential to flip these moments into wonder.  The Advent season is a great time to begin this practice, to leave the questioning and complaining behind (Chances are, we won't find the answers anyway!) and turn them into wonder.  My prayer today is for expressions of wonder to permeate my being as I celebrate the first advent of Christ and look forward to his glorious return.


After David was settled in his palace, he said to Nathan the prophet, “Here I am, living in a house of cedar, while the ark of the covenant of the Lord is under a tent.” Nathan replied to David, “Whatever you have in mind, do it, for God is with you.” -  I Chronicles 17:1-2 Upon reading the above passage and the verses which follow, I was struck by my tendency to think and plan without taking the time to get the big picture.  From a position of comfort and security, I start thinking I know what God needs and when he needs it.  I start making plans and ask God to bless them. That's called presumption!

  • Presumptuous thinking and planning often start with good intentions. David wanted to build a house that would honor God's name. But did God ever say he wanted a house, let alone that David would be the one to build it?  David's motivation was good, but he lacked the broader perspective of what God was doing through the generations and with a whole nation. He lacked vision. He need God's perspective.
  • Presumptuous thinking and planning is often rooted in comfort and security.  David was settled in his palace. Comfort and security have a way of dulling our senses. The danger is to equate good times and good feelings with God's blessing and favor.  I'm not saying that God doesn't desire to bless and give good gifts to his children; He certainly does. But King David was reminded that God's plan went far beyond his own personal comfort and present state of feeling blessed.

God was quick to remind David that He doesn't operate on a need basis. He doesn't need anything.  Instead, He works to accomplish His vision for the sake of the people He loves and for the blessed future He envisions for them.  He desires to communicate His vision to us so that we have the ability to partner effectively with Him.

Once God had spoken, I believe a burden was lifted from David's shoulders - the burden to do something for God which we often carry with us. The burden to please by doing something for Him rather than being with Him. That day I believe King David traded his self-induced, short term, presumptuous thinking for God's long-term vision. And just maybe, the king slept a little better that night as he reflected on God's words...

“‘I declare to you that the Lord will build a house for you..." - I Chronicles 17:10b


"...and he separated the light from the darkness." - Genesis 1:4b I'm thankful for the way in which our Creator distinguishes and separates His creation. His work of separation in creation brings order out of chaos.  Light from darkness.  Night from day.  He makes a distinction between the plants, animals, and the climax of his creation humankind. We exist because of God's intentional, supernatural act of creating order, functionality and beauty out of chaos.

While we take for granted God's work of distinguishing in creation and the physical order, are we aware that He also does this in the spiritual realm? He takes us out of darkness and distinguishes us as children of the day. He calls us out of bondage into freedom. He brings us out sinful habits and lifestyles into His holiness.

Although God created this world for us in all its vast beauty, He also created us for another world, our heavenly home. We are a peculiar people, unique and set apart for His glory. God's purpose in distinguishing us is twofold: to give us a peculiar platform by which we can share his love here on earth, all the while preparing us for an eternity with Him.

For Reflection:

"But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light." - 1 Peter 2:9

Hard Work, Low Pay, Miserable Conditions

Hard Work, Low Pay, Miserable Conditions.  This was the slogan of the CCC (California Conservation Corps) in the 80's when I signed up.  At twenty years of age, no direction in life, and a love for the outdoors, somehow it appealed to me.  By the way, I just took a peek at their website.  The slogan remains the same except that they've added "and more" at the end.  I wonder what "more" could possibly be?

Jacob experienced his share of hard work, low pay and miserable conditions.  In recounting his time of toil to his father-in-law Laban he states, "This was my situation: The heat consumed me in the daytime and the cold at night, and sleep fled from my eyes. It was like this for the twenty years I was in your household. I worked for you fourteen years for your two daughters and six years for your flocks, and you changed my wages ten times...."  - Genesis 31:40-41

Jacob the deceiver had finally met his match in the person of Laban. Laban treated him unfairly, squeezing as much as he could possibly get out of his son-in-law.  It seems that that Jacob needed to have this experience of hard work under cruel conditions for his own personal growth and maturity.

Nevertheless, God's favor and blessing was upon Jacob.  With the exception of some jealousy and rivalry between his wives, Jacob prospered, revealing that God's hand was clearly upon him.  I've read this story many times, but this time I noticed something different - a connection between hardship and blessing, perseverance and reward.  God's blessing often comes as a result of years of difficulty, enabling us not merely to survive, but to thrive in the furnace of testing.  In the process He works on our character and disciplines us when needed, as He did with Jacob, until we have the capacity to be faithful stewards of that which He entrusts to us. And ultimately we are rewarded for our faithfulness. 

As Jacob processes his long and often difficult history with Laban, he continued, "But God has seen my hardship and the toil of my hands..." (Genesis 31:42).  I'm thankful that we can know God's favor in the midst of challenging times. Whatever we might go through - hard work, low pay, miserable conditions - these can become opportunities to experience God in deeper ways.  Today, I choose to lift my eyes to a God who is able to leverage my present circumstances to fulfill His greater purposes.

For Reflection: "You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives." - Genesis 50:20

Look in the Rearview

"Then the angel of God, who had been traveling in front of Israel's army, withdrew and went behind them." - Exodus 14:19

God's presence, manifest in the pillar of cloud, went before and in front of the people. This reassured them that He was leading. It gave them confidence, a visible reminder that God was on their side. But all of that changed when God's presence moved from out front and above to behind the people. I wonder if this re-positioning of God was disconcerting to His people? Could they feel an unexplainable change? Did they sense something was different?

I love it when God seems to be out front and above, guiding and overshadowing with His presence. But I'm still learning to trust Him when He moves to the background and goes behind. I'm realizing that even in these times He is actively relating to me, just in a different way.

Prayer: Like the Israelites, sometimes I feel trapped between a merciless sea and a threatening army. Lord, give me Your perspective when I look in the rearview mirror of life. Give me a glimpse of your constant presence. And may I be reassured, knowing that You are working to bring about a great deliverance.

Whose Image Is This?

On one occasion some Pharisees and Herodians questioned Jesus about whether or not it was acceptable to pay taxes to Caesar.  Although Jesus knew their intention was to trap him in his words, He took the opportunity to point out the difference between earthly obligations and heavenly ones. "Then Jesus said to them, 'Give back to Caesar what is Caesar’s and to God what is God’s.' And they were amazed at him." (Mark 12:17) His reply was a rebuke to his would-be accusers who cared little about pleasing Caesar and were sorely misguided in their efforts at pleasing God.

While Caesar's likeness was imprinted on a coin, God's fingerprints can be recognized on all of His creation, especially us who are made in His image. Giving ourselves to Him unconditionally and with total surrender points to an acknowledgement of God's claim of ownership on our lives. We are His image bearers and we belong to Him. And contrary to what many think, real freedom comes from living in the light of these truths.

Prayer:  Lord, I give myself in wonder and amazement that I'm made in Your image and belong to You.  Thank you for the freedom this acknowledgement brings into my life.  Help me to walk your path of freedom today.

Contagious Faith

There's something about faith when lived out with tenacity, boldness and sincerity.  It takes on a life of its own, influencing others in its wake.  That's how a legacy of faith gets passed down through the generations. Of Caleb, we're told that "he followed the Lord wholeheartedly." (Joshua 14:14).  That's impressive, especially when we understand the longevity of his wholehearted devotion. I love to imagine the impact this must have had on those around him. At one point, Caleb's own daughter approached him boldly with a request, "...Do me a special favor. Since you have given me land in the Negev, give me also springs of water.” So Caleb gave her the upper and lower springs. (Joshua 15:19). She wasn't afraid, even in a man's world, to ask and believe for big things.  Could it be that she learned from watching her father all those years that God is hilariously generous - if only we will ask?

Caleb's nephew, Othniel, became the first judge of Israel. And he was himself a valiant warrior (see Judges 3:9).  I wonder if he too had been inspired by observing the faith of his uncle....

Prayer: Lord, shape in me a spirit like Caleb's, that I might wholeheartedly pursue You and the gifts You have for me.  And help me to pass down a heritage of bold and tenacious faith to those within my sphere of influence.

*From reflections in Joshua, chapters 14-15.

Baskets, Ropes and Strong Hands

We normally perceive the Apostle Paul as bold, courageous and somewhat independent. He was not one to let anything stand in his way, let alone some fellow Jews and an earthly king who were trying to take his life. I've often wondered about the placement and point of 2 Corinthians 11:33 which states, "In Damascus the governor under King Aretas had the city of the Damascenes guarded in order to arrest me. But I was lowered in a basket from a window in the wall and slipped through his hands."  What's the significance, particularly in relationship to the rest of the chapter? At first glance this doesn't seem to match up with Paul's boast of weakness.  But let's have another look.

The truth is that Paul understood and acknowledged his weaknesses.  In fact, this is a striking picture of a man who had come to the end of his rope and needed a new one, a rope with a basket on one end and strong hands on the other.  He was "let down through a window in a basket."!

A basket, a rope and someone else's hands to grasp and lower Paul down to safety.  I imagine Paul curled up in a fetal position inside this basket.  By no means is this a visual picture of strength and courage! Visualize this man of faith in a basket and you begin to understand the interplay between courageous faith and times of weakness.  One could say that living out of a sense of weakness takes more courage compared to living out of a feelings of strength.

Prayer: Lord, today I feel weak and vulnerable.  I need a basket, a rope and some strong hands to carry me through my trial. Thanks for helping me and bringing me safely to the other side.

Peace for a Warrior

Peace. What a distant memory when you're in hiding, fearing for your life.  The young man went to extremes to stay under the radar of the oppressive Midianites.  He sheepishly went about threshing wheat in a winepress. No worse than his brothers who were hiding out in mountain caves, Gideon reasoned. The last time Gideon knew any semblance of peace was...well, he can't remember.  If he needed anything on that day, he needed some peace. He needed assurance.  "The Lord is with you mighty warrior.", said the angel.  The second part of the messenger's greeting kind of threw him off.  He didn't feel like much of a warrior, but his spirit resonated with the first part, to which he questioned, “Pardon me, my lord...but if the Lord is with us, why has all this happened to us?"

"Go in the strength you have...:", said the angel.  Then the sacrifice, then the consuming fire, then those words, "Peace! Do not be afraid..."

Gideon didn't need an altar to remember this peace encounter., but he built one anyway.  He didn't need the law when grace finally came.  But he fulfilled the law anyway.  God knew exactly what Gideon needed that day.  He needed an awareness that he was on their  side, an assurance that He had not abandoned them.  And that He had a plan.  God always has a plan.

With that awareness came a confirmation of God's abiding presence and the peaceful assurance which followed.

Prayer: Thank you God for your peace when I'm feeling lost and fearful. I find hope and assurance in your presence today.

Quoted scriptures taken from Judges, chapter 6.

Be Prepared

I once took my two oldest children on a camping trip in the Central Asian country where we live and work.  We hiked to our destination with a load of supplies, carried on several donkeys borrowed from the villagers.  In this rugged part of the world, donkeys are a common mode of travel, hauling people and supplies on sheep trails through the mountainous terrain.  If the saddle bags are uneven or crooked they will most likely spill over on the way and cause the donkey to stumble. One of our donkeys had a difficult time making it up the mountain because we didn’t take the time to load the saddle bags correctly. We struggled on our journey because we failed to prepare well. An ancient Persian proverb states, Bori kaj ba manzil nameracad.  The translation:  An unbalanced load will not reach its destination. The proverb suggests that it is important to begin a journey with good preparation if we want to reach our destination.

Our destination today is to be more like Jesus. That makes me think.  Am I prepared to reach my destination?  Have I spent time with God in prayer, Bible study and meditation on His Word?  I Peter 4:13 states, “…prepare your minds for action...” (NIV).  As the scripture suggests, good preparation precedes wise action.

Thought for the day: Good preparation precedes wise action

Prayer:  Lord I want my life to reflect the image of your Son, Jesus. Thank you for hearing my prayer and helping me to be prepared for action today.

Hope in Small Beginnings

Our arrival in Dushanbe, Tajikistan on Thanksgiving Day 1996 came and went quite uneventfully. A small beginning. Two single colleagues, Mike and Dave, met us at the airport to help collect our luggage and speed us away to the little two room apartment which would become our temporary home. They invited us to accompany them to a Thanksgiving dinner hosted by the American Embassy that evening. We declined, jet lagged and exhausted from the long journey and not in the mood to say anymore hellos just yet.

We did greet a little mouse who had taken up residence in our apartment. The goodbye would follow a few days later, upon successfully securing a mouse trap and some cheese. We were also greeted by the government tanks which patrolled up and down the main street just outside our window. We learned they were “protecting” their citizens from opposition forces. Why did that not feel comforting?

Hunger eventually set in. It was time to bravely explore our new little world outside our apartment building. We thought about what we had missed, having chosen not to attend the Thanksgiving feast hosted by our friends at the U.S. Embassy. That was one of the few times we would be invited to share a meal which our tax dollars had helped to put on the table. We eventually learned that they always imported big, juicy Butterball turkeys from the U.S. for this special occasion. That was a hello we probably should have taken advantage of!

We ventured outside and located a little shop where we discovered some ramen instant noodles. Just add hot water! We ate our humble meal, just the three of us, accompanied by our unwelcomed roommate, the mouse. A wave of gratitude did not sweep over me in that moment.

As I reflect on our first day in Tajikistan as a family, it represents something of a small beginning. God has something to say about small beginnings: 

Who dares despise the day of small things...
— Zechariah 4:10

For this family of three, the broader context of our small beginning was a significant life/work transition. It was a big dive, jumping off into the turbulent waters of this volatile, war-torn land. Our entry, however, lacked any big splash. We quietly slipped in while people were going through their daily routines, many struggling to survive another day. In olympic diving competition, less splash translates into a winning score. We would have a long wait before the results started coming in. For now, the looming question would be, “Can we tread water?”

How are you feeling about your small beginning and the transition journey which has brought you to this place? If you feel like you're barely treading water, you're not alone. Small beginnings can be like that. They can also be pretty lonely in those pre-community, pre-friends, I-don't-feel-life-has-purpose days.  Thankfully, God offers hope through small beginnings.

We have this hope as an anchor for the soul, firm and secure.
— Hebrews 6:19

He notices. He cares. And He can be fully trusted.

Have you recently executed a quiet entry into a new setting?